“If you can stay present in even the most challenging circumstances, the intensity of the situation will transform you.” – Pema Chodren
We do not need to run from our discomfort. Breathe. Look. Listen. I have learned that it is often more helpful to look with trusted souls that are willing to get close with us. Stay as present as you can. You are changing, transforming, even if you can’t see the end yet.
These Soulful Sunday blogs go out weekly on Sundays to be used as a place to step back from the hustle and bustle and explore what your soul might be saying to you. Some folks use these as journal prompts and let loose amidst pages. Some folks bring them to the kitchen table and jam over coffee. Do you, boo.