(A SOULFUL THURSDAY REMINDER, in case you are already loving together, beautifully and messily} These Soulful Sunday blogs go out weekly on mostly Sundays to be used as a place to step back from the hustle and bustle and explore what your soul might be saying to you. Some folks use these as journal prompts and let loose amidst pages. Some folks bring them to the kitchen table and jam over coffee. Do you, boo.
“Laugh. Smile . You don’t have to react. You know how to take care of yourself .” – Melody Beattie
Yes, you do. Hold this as a mantra. I know how to take care of myself. I know how to take care of myself. Are you breathing? Holiday time. Brings. Up. The. Stuff. You get to take care of yourself. You do not have to get in the middle and you do not have to get taken out. Remind yourself of this. As I’m told they say to the pitcher in baseball, “trust your stuff.”
What “stuff” sets you off?
What behavior will you do or “try on” to practice taking care of yourself?
Success! Now check your email to confirm your subscription.