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Soulful Sunday: Toxic

July 22, 2017Jessica Leigh LyonsLetting go, Soulful Sundays

These Soulful Sunday blogs go out weekly on Sundays to be used as a place to step back from the hustle and bustle and explore what your soul might be saying to you. Some folks use these as journal prompts and let loose amidst pages. Some folks bring them to the kitchen table and jam over coffee. Do you, boo.

“Run, duck, hide.” – Melodie Beattie

You don’t have to stay. Sometimes, we think we need to wait it out or whether the storm. We think our partner is just having a tough time or that this friend is going through a rough transition. We think we only have to deal with our boss’s aggression at work, so it’s fine when we leave. You don’t have to stay. You have permission to go. Sometimes, the most powerful thing you can do is leave. If that’s the case, get thee gone.

Tags: letting go, soulful sundays
Jessica Leigh Lyons
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About Jessica Leigh

Jessica Leigh Lyons brings a tender + fierce style to coaching. Her clients have been known to go on to start a biz, open their arms to a new love life, and take big leaps to new locations with new jobs. She is also a facilitator, a writer and a gatherer, creating safe spaces and community to explore life and love more deeply.

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