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Soulful Sunday: Let Your Laughter Bubble Out of You, Long and Loud.

July 28, 2018Jessica Leigh LyonsJoy, Letting go, Soulful Sundays

“Laughter is carbonated holiness.”

― Anne Lamott

I remember meeting my dear friend Erin in college. Buying chai we couldn’t afford, discussing economic theory on women that made us rage, and sharing about love that we didn’t yet understand. I remember that sunny spring day, watching her throw her head back and cackle, long and loud. When her eyes met mine again they sparkled. It wasn’t until my mid-twenties when I realized that cackling was a viable way of learning to trust other women. There is something about the deep, throaty, release of air. There’s something between us after that. Something that tells me we are subverting the culture here.

When you cackle, I know that you know about letting loose. You understand the need to let out your deep parts. You know something about fucking with the boundaries of society. Cackle. Long and loud.

Mantra: May I let my cackle out today. May I find much to laugh about and see it as sacred.

Journal Q: With whom do you cackle? Who cackles around you? And about what? How does cackling feel in your body?

xo,
JESS

 

These Soulful Sunday blogs go out weekly on Sundays to be used as a place to step back from the hustle and bustle and explore what your soul might be saying to you. Some folks use these as journal prompts and let loose amidst pages. Some folks bring them to the kitchen table and jam over coffee. Do you, boo.

Tags: soulful sundays
Jessica Leigh Lyons
Previous post Soulful Sunday: Taste Your Life. It Holds the Truth of Who You Are. Next post Soulful Sunday: Turn Your Enthusiasm Into Endurance

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About Jessica Leigh

Jessica Leigh Lyons brings a tender + fierce style to coaching. Her clients have been known to go on to start a biz, open their arms to a new love life, and take big leaps to new locations with new jobs. She is also a facilitator, a writer and a gatherer, creating safe spaces and community to explore life and love more deeply.

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