How To Get From Pirate to Ninja Status
A client started a session with, I know I’m a lot. She’s been told so many times. She didn’t say it with shame. This woman has built successful careers in…
Soulful Sunday: To Love You Open
“To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment and an intensity of…
Soulful Sunday: Love Vulnerability
“The ideal situation for understanding another is not so much how a person reacts to extreme stress, but rather how he or she suffers the vulnerability of falling in love.”…
Trust is the Magic Friend of Uncertainty
There you are, kayaking down the river of life. Let’s call her Uncertainty. Maybe you know EXACTLY where you’re going. Maybe you have no freaking clue, and the fog is…
Don’t Ignore It! Explore it!
“Emotion is just energy in motion.” – Lauren Chelec Cafritz Sorry I’m talking so much. I’m not sure why this is coming up, but… I call this the emotional excavation…