Why Your No Makes You More Reliable (Plus 4 Scripts)
When practicing or performing improv, there’s a rule that you must “YES, AND” your teammates. This guiding principle is powerful because it builds a deep sense of trust and creates…
Seven Ways to Tune Into Your Body’s Messages
During a discovery call with a client, she confessed, “Jess, I can’t always feel what’s happening in my body. I realize that I don’t notice it a lot.” This is…