“Research shows that highly self-critical people tend to be dissatisfied in their romantic relationships because they assume their partners are judging them as harshly as they judge themselves.” ― Dr. Kristin…
“Transform yourself to transform the world.” – Grace Lee Boggs by way of adrienne maree brown We use a lot of external markers to show progress in our society. I’ve…
“If we can be fearless, and be with our pain, it turns. It doesn’t stay static. It only doesn’t change if we refuse to look at it. When we look…
Heads Up: This post is written from my personal perspective, as a white person in white supremacist society. I want to acknowledge that people of color are three times more…
“I say to my heart, Not again, not a new love, all that suffering. The friend, who is also my heart, says, I bring you new wonders and beauties. This…
Six months ago, newly arrived in Minneapolis, I found myself in a biz meeting across from a gorgeous finance woman. Her hair was straightened, her makeup made her eyes pop,…
“The more we try to supress the aspects of our personality that we deem unacceptable, the more they find mischievous ways of epxressing themselves.” – The Shadow Effect, Debbie ford…
