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Category: Healing

Home Archive by Category "Healing"

Soulful Sunday: White Washed Connection Fails Us

October 13, 2018Jessica Leigh LyonsCommunity, Healing, Intersectional Feminism, Soulful Sundayssoulful sundays

Dear Folks of Color, Welcome to Soulful Sunday. Please take care of yourselves, cuz THIS Sunday is not for you. Love yourselves deeply and truly. For White Folks, Welcome to…

Cross This Threshold Worthily

June 30, 2018Jessica Leigh LyonsHealing, Soulful Sundayshealing, soulful sundays, threasholds

“Beauty is about more rounded substantial becoming. And when we cross a new threshold  worthily, what we do is we heal the patterns of repetition that were in us that…

Give Us What Feels Broken

June 9, 2018Jessica Leigh Lyons#tenderfierce, Healing, Soulful Sundaysbroken, healing, soulful sundays, tenderfierce

“You have to give to the world the thing that you want the most, in order to fix the broken parts inside you.” ― Eve Ensler Look here. This place is…

Soulful Sunday: Feel Your Hurt, Don’t Spread It

May 5, 2018Jessica Leigh LyonsHealing, Practices, Soulful Sundayshealing, practices, releasing, soulful sundays

“High lonesome can be a beautiful and powerful place if we can own our pain and share it instead of inflicting pain on others. And if we can find a…

Soulful Sunday: Personal Transformation

March 17, 2018Jessica Leigh LyonsHealing, Personal Development, Shadow, Soulful Sundays, Transformation, Uncategorizedshowing up, soulful sundays, transformation

“Transform yourself to transform the world.” – Grace Lee Boggs by way of adrienne maree brown We use a lot of external markers to show progress in our society. I’ve…

Soulful Sunday: Pain Turns

March 10, 2018Jessica Leigh LyonsHealing, Shadow, Soulful Sundays, Uncategorizedhealing, pain, shadow, soulful sundays

“If we can be fearless, and be with our pain, it turns. It doesn’t stay static. It only doesn’t change if we refuse to look at it. When we look…

You Can Do More Than You Think

January 31, 2018Jessica Leigh LyonsGoals and Plans, Healing, Resilience, Resources, Self-Care, Uncategorized2 commentsgentleness, healing, holding space, self-care, trauma resolution

A pregnant client called me frustrated that her side project wasn’t developing fast enough. By the way, I reminded her, you’re really busy creating a human. And she hasn’t had…

How to Grieve a Breakup With a Little Help From (FB) Friends

January 24, 2018Jessica Leigh LyonsCommunity, Grief, Healing, Love, Self-Care, Uncategorizedbreakups, community, healing, love, relationship tools, self-care

When we go through a breakup (or anything hard), society and friends tend to send us the message that we’re supposed to bounce back better than ever. Breakups are so…

When You Can’t See Around the Bend, Get Open

January 17, 2018Jessica Leigh LyonsHealing, Internal Compass, Joy, Navigating Uncertainty, Self-Care, Self-Trust, Transformation, Uncategorized, vulnerabilityfear, gratitude, inner trust, joy, self-trust, vulnerability

What do you want? I looked at my teacher with tears in my eyes and frustration. I had just told her about my breakup and I wasn’t ready to talk…

Soulful Sunday: Relationships

January 6, 2018Jessica Leigh LyonsEmotional Intelligence, Healing, Love, Soulful Sundayshealing, love, relationships, soulful sundays

“We heal relational wounds in relationship.” – Dr. Yvette Erasmus We want to show up strong and secure in our relationships. We want to be cool and stay calm. The…

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Recent Posts

  • Soulful Sunday: Let The ‘Unfinished’ in Your Life Be The Most Beautiful November 24, 2018
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  • Soulful Sunday: Tell Your Mind To Listen To Your Life, Not Dictate It   November 3, 2018
  • Soulful Sunday: Grieve The Transition, Make Room For New Gifts     October 27, 2018

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About Jessica Leigh

Jessica Leigh Lyons brings a tender + fierce style to coaching. Her clients have been known to go on to start a biz, open their arms to a new love life, and take big leaps to new locations with new jobs. She is also a facilitator, a writer and a gatherer, creating safe spaces and community to explore life and love more deeply.
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