Tag: transformation

Home Posts Tagged "transformation"

Soulful Sunday: Personal Transformation

Jessica Leigh LyonsHealing, Personal Development, Shadow, Soulful Sundays, Transformation, Uncategorized, ,

“Transform yourself to transform the world.” – Grace Lee Boggs by way of adrienne maree brown We use a lot of external markers to show progress in our society. I’ve…

Little 1% Shifts Get You to the 180 Transformation

Jessica Leigh LyonsCommunication, Emotional Intelligence, Love, Personal Development, Reflection, Shadow, Transformation, , personal work, relationships,

We stood looking out over the Yellowstone River and the grotesque and gorgeous carving it had done to the canyon below. He shared, “I’ve been quiet this afternoon because I…

Unnecessary Emotional Baggage + A Practice to Let Go

Jessica Leigh LyonsCoaching, Letting go, Transformation, Uncategorized, ,

Someone once made me a t-shirt that says “Stage 5 Clinger”. As you can guess, letting go with ease happens for me as frequently as a four year old patiently…

Soulful Sunday: Stay Present

Jessica Leigh LyonsSoulful Sundays, Transformation, Uncategorized,

“If you can stay present in even the most challenging circumstances, the intensity of the situation will transform you.”  – Pema Chodren We do not need to run from our…

The Found Place

Jessica Leigh LyonsJoy, Self-Trust, Transformation, ,

I’m in a Found place. You know, the place where everything is going incredibly well. Business is expanding, money is flowing, relationships are growing. I mean, my household agreed on…

Why You’re Craving Your Couch

Jessica Leigh LyonsPassion + Purpose, Self-Care, Transformationpassion, rest, ,

You have a to do list a mile long and all you want to do is hole up on the couch and read “The Life Changing Magic of Not Giving…

The Chemistry of Your Story

Jessica Leigh LyonsCoaching, Personal Development, Transformation, , , your story

In the 1981 mindfulness pioneer Ellen Langer, took 70-something year old men and put them in a retreat house decorated from the 1950s. Their entire environment was made to reflect the…

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    About Jessica Leigh

    Jessica Leigh Lyons brings a tender + fierce style to coaching. Her clients have been known to go on to start a biz, open their arms to a new love life, and take big leaps to new locations with new jobs. She is also a facilitator, a writer and a gatherer, creating safe spaces and community to explore life and love more deeply.
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