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Category: Coaching

Home Archive by Category "Coaching"

How to Trust Your Body and Set Goals That Matter

January 9, 2018Jessica Leigh LyonsCoaching, Goals and Plans, Internal Compass, Presence, Self-Trust, Uncategorized, vision2018 goals, direction, Goal Setting, Intentions, internal compass, open, trust

At the end of 2016, I spent a week planning out 2017. I planned for the number of clients I could more feasibly work with, the events I wanted to…

Unnecessary Emotional Baggage + A Practice to Let Go

October 11, 2017Jessica Leigh LyonsCoaching, Letting go, Transformation, Uncategorizedcoaching, letting go, transformation

Someone once made me a t-shirt that says “Stage 5 Clinger”. As you can guess, letting go with ease happens for me as frequently as a four year old patiently…

Soulful Sunday: Surf The Waves

August 19, 2017Jessica Leigh LyonsCoaching, Emotional Intelligence, Soulful Sundaysemotions, self-trust, soulful sundays

“When you learn to surf the waves of your emotions, you breathe through the experience instead of getting pummeled by the tides.”  – Jessica Leigh Lyons We’re meant to experience…

What Does “Happy” Even Look Like Anyway?

May 10, 2017Jessica Leigh LyonsCoaching, Internal Compass, Joy, Self-Trustcoaching, joy, love, self-trust, wisdom

Set the scene = GORGEOUS day in downtown Portland, Oregon. I’m talking sunshine with true blue skies at a perfect 73 degrees. I walk into Powell Book stores which is…

The Chemistry of Your Story

December 11, 2015Jessica Leigh LyonsCoaching, Personal Development, Transformationcoaching, personal development, transformation, your story

In the 1981 mindfulness pioneer Ellen Langer, took 70-something year old men and put them in a retreat house decorated from the 1950s. Their entire environment was made to reflect the…

Essentials to Living a Life You Love

December 3, 2015Jessica Leigh LyonsCoaching, Personal Development, Resourcescoaching, personal development, resources

I swapped out a pair of heels from my suitcase to squeeze in one last book. A good book is my church. I find solace and direction in some. I…

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Recent Posts

  • Soulful Sunday: Let The ‘Unfinished’ in Your Life Be The Most Beautiful November 24, 2018
  • Soulful Sunday: I Love Marveling With + At You November 17, 2018
  • Soulful Sunday: Honor Your Day With New Markers of Mattering November 10, 2018
  • Soulful Sunday: Tell Your Mind To Listen To Your Life, Not Dictate It   November 3, 2018
  • Soulful Sunday: Grieve The Transition, Make Room For New Gifts     October 27, 2018

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About Jessica Leigh

Jessica Leigh Lyons brings a tender + fierce style to coaching. Her clients have been known to go on to start a biz, open their arms to a new love life, and take big leaps to new locations with new jobs. She is also a facilitator, a writer and a gatherer, creating safe spaces and community to explore life and love more deeply.
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